Athlete Performance

Our Athlete Performance coaches plan and implement programmes that assist athletes to achieve performance excellence. This is achieved by implementing an athlete-centered coaching approach under pinned by the following guiding philosophises.

  1. Individualised Coaching that has a positive impact on performance
  2. We do not accept Mediocrity Only Excellence
  3. An Open and Challenging Team Environment that enhances coaching andperformance excellence
  4. Earn the right to exist and progress in an elite performance environment
  5. Ensure proactive integration with every area that impacts on theathletes development

Every session is overseen by strength and conditioning coaches who are ASCA Accredited with the commitment to deliver quality coaching. Programs, conducted in and out of the gym environment, will include:

  • Strength
  • Speed
  • Agility
  • Flexibility
  • Injury Prevention
  • Endurance

Contact Us

Performance Services Manager

Phone: (02) 6207 4388 (+61 International)
Fax: (02) 6207 2071 (+61 International)

Postal Address: PO Box 147 Civic Square Canberra ACT 2608